Today hasnt been a good day.
My business has gone into liquidation and to cap it off I have hurt my back today. The recession has finally nailed the coffin shut on my business and 12 jobs. Its been very hard the last 18 months and has been a major pressure in my life. Running has helped me get away from that pressure. I do feel a huge weight off my shoulders right now.
As part of the shut down I had to collect a digger from a site near Bury and have pulled my back quite bad when trying to move the trailer by hand. I hurt my back when playing rugby many years ago, and it feels like the same injury. There is a lateral shift in my lower spine which means that there is a visible twist when looking in a mirror. I can't remember if it is something that "pops" back in quickly or takes ages to put right.
Dont think I will be able to run tomorrow even thought the thaw is setting in so will probably go to gym and sit on exercise bike.
With only 133 days to go I really dont need a break from training but I am sure that it will be ok.
Oh and the goldfish died last night (5 yrs old) ...................
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It never rains... but if I can mix my metaphors, as one door closes...
ReplyDeleteTry an osteopath to get your spinal alignment corrected.
Do you need support for your BGR attempt?
Hi Simon, I have an appointment this week with a back specialist who comes highly recomended. I hope to be running again soon. With regards to support I think I am sorted but e-mail me your details and I will try and catch up. garyjohnson@googlemail.com
ReplyDeletesorry, garyjohnson247@googlemail.com
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