OMM 2009

Went out for my last pre-BGR specific training run last weekend. Up Helvellyn via Sheffield Pike. Covering about 11 miles & about 5000ft of ascent/descent. A lovely run in sunny conditions with great unhindered views all around. Days like that are what inspires me to keep running. Those people that don't run on the fells are mystified at the attraction of punishing yourself up and down the great lakeland hills. If only they were up there, then they would know and fully understand what its all about.





We are off to Wales to compete in the OMM this coming weekend. This event achieved worldwide recognition last year as 3000 runners were "unaccounted" for. Having a quick look at the long range forecast there seems little chance of a repeat. Nevertheless it will be a good weekend with loads of miles and ascent covered with a pack on my back. All good stuff for the BGR.





My running partner for the weekend, lanxy, introduced me to these events in 2006 and we have so far failed to achieve a good finish compared to what he has achieved pre '06. So fingers crossed for an injury free weekend, complete with good route choices and plenty of luck.





After the OMM the real BGR training kicks in with a steady increase in mileage and weekly ascent through to May. In addition I will throw in some other training such as weights/circuits & cycling. I might even do some Pilates which is good for core stability. Along with the physical side of things I will make an effort to look more carefully at nutrition & hydration levels to get the best out of this old "rugby battered" body of mine.





So on to the Elan Valley this weekend. Let the battle commence.